Amount of Copper, Cu in Yellow rice with seasoning, dry packet mix, unprepared

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Yellow rice with seasoning, dry packet mix, unprepared there is 0.272 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Yellow rice with seasoning, dry packet mix, unprepared.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Yellow rice with seasoning, dry packet mix, unprepared

Yellow rice with seasoning, dry packet mix, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Yellow rice with seasoning, dry packet mix, unprepared are listed below.

Water 10.76 g 10.76%
Energy (calorie) 343 kcal
Energy (joule) 1433 kJ
Protein 7.02 g 7.02%
Total lipid (fat) 1.75 g 1.75%
Ash 5.79 g 5.79%
Carbohydrate, by difference 74.68 g 74.68%
Fiber, total dietary 1.8 g 1.8%
Sugars, total 1.75 g 1.75%
Calcium, Ca 35 mg 0.04%
Iron, Fe 2.53 mg
Magnesium, Mg 112 mg 0.11%
Phosphorus, P 174 mg 0.17%
Potassium, K 801 mg 0.80%
Sodium, Na 1316 mg 1.32%
Zinc, Zn 1.21 mg
Copper, Cu 0.272 mg
Selenium, Se 10.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.395 mg

Nutrients in Yellow rice with seasoning, dry packet mix, unprepared